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Barbara Thomas, APCC

Availabilty

  • Online sessions in CA Online Sessions Anywhere in CA
  • Accepting New ClientsAccepting New Clients

Barbara Thomas, APCC

APCC11797

  • Level 2 Level 2 Tooltip information for Level 2 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
  • Outcome measures verified for Barbara Thomas Outcome measures verified Tooltip for outcome measures Feeling Good Institute Certified & Affiliated therapists use symptom assessment before and after every session to understand your improvement, identify stuck points, get feedback, and make modifications that accelerate your recovery.
  • Lower fee, under supervision by Maor Katz Lower fee, under supervision by Maor Katz, MD

Services

  • Individual Therapy (Age 18+)
  • Telemental Health
  • Adolescent Therapy (Age 13-17)

I Work With

  • Adults (Age 18+)
  • Adolescents (Age 13-17)

Specialities

  • Anxiety/Fears/Phobias/Worries
  • Chronic Pain
  • Dating Concerns
  • Depression
  • Life Transitions
  • Parenting
  • Procrastination or Motivational Problems
  • Relationship Concerns
  • Sexual Intimacy
  • Stress

About My Practice

If you could use some support but have always been a little skeptical of therapy, I’m right there with you. Happily, I believe in serendipity — the right person coming into your life at the right time, whether it be a friend, lover, mentor, or counselor. 

TEAM-CBT offers specific strategies and tools to change the way you think, feel, behave, and relate to others. When I read about Dr Burns' work many years ago, I was thrilled to discover a sophisticated, methodical approach to mental health well-suited to my analytical mind. You, too, may find that this is the type of therapy that works for you.  

I propose that, together, we explore the mind from a holistic perspective. That could mean considering life domains beyond the intellectual, such as the social, spiritual, and financial, as well as lifestyle factors that contribute to well-being, including sleep, exercise, and nutrition. 

Above all, I consider myself an educator. After graduating from Stanford, I lived in France for a decade and went on to study philosophy at St John’s College in Santa Fe, NM. I also hold a credential in school counseling. Through the Community Benefits and Reproductive Psychology programs at Cedars-Sinai Medical Center in Los Angeles, I currently run trauma-informed counseling groups for students K-12, as well as workshops and support groups for new parents.

I look forward to working with you. 

Please note that the phone number listed above is text only.



Click on the yellow 'Book a Free Consult' button to Schedule a free 15-Minute conversation with me and find out if we’re a good fit.

Financial:

  • Average fee per session: $150
  • Free 15 Min Consultation

$150 / 50 minutes, $225 / 80 minutes, $300 / 110 minutes

Language Spoken: English, French