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The Art of Acceptance: 5 Strategies for Inner Peace
Depression & Low Self Esteem, Relationships & Couples, For Therapists

The Art of Acceptance: 5 Strategies for Inner Peace

Feeling Good Institute therapists are trained and certified in a framework for conducting therapy that includes the processes known to be most effective. ....Read More.
The Effects of Cognitive Behavioral Therapy on Quality of Life and Negative Emotions of Informal Cancer Caregivers
Anxiety & Stress, Relationships & Couples, For Therapists

The Effects of Cognitive Behavioral Therapy on Quality of Life and Negative Emotions of Informal Cancer Caregivers

This research highlights the profound impact of Cognitive Behavioral Therapy (CBT) on symptoms of depression, anxiety, and quality of life of informal caregivers supporting individuals with diverse cancer diagnoses. ....Read More.
Cognitive Behavioral Therapy Can Improve Focus at Work: Research Brief
Depression & Low Self Esteem, Anxiety & Stress, Relationships & Couples, Addictions, Habits & Eating Disorders, For Therapists

Depression & Insomnia: How CBT for Sleep Boosts Mood, Rest, and Daily Functioning

Explore how CBT and Mindfulness-Based Interventions relieve menopause-related mood, cognition, and quality-of-life issues, backed by systematic research. ....Read More.
Feeling Good Insitute CBT for Prolonged Greif Disorder
Depression & Low Self Esteem, Anxiety & Stress, Relationships & Couples, For Therapists

Cognitive Behavioral Therapy for Prolonged Grief Disorder: Research Brief

Coping after the death of a loved one is a universal, but unique and personal journey often filled with pain and despair. Most usually have the natural capacity to adjust to their new lives in the absence of loved ones. However, some experience more difficulty or prolonged grieving than others. ....Read More.
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