Availability
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Online Sessions Anywhere in DC, MD, NJ, PA, VA
Accepting New Clients
Amy Maisterra, Ed.D., LCSW, LICSW, LCSW-C
CW014936,44SC06516000,32933,0904017825,LC200003318
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Level 3
TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
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Outcome measures verified
Feeling Good Institute Certified & Affiliated therapists use symptom assessment before and after every session to understand your improvement, identify stuck points, get feedback, and make modifications that accelerate your recovery.
About My Practice
If you're experiencing anxiety, stress, depression, insomnia, unwanted habits, or communication difficulties in your relationships, I can provide the support you need to feel better and achieve meaningful and lasting change.
My practice incorporates an evidence-based cognitive therapy approach, developed by Dr. David Burns, which is highly effective. This framework helps clients improve quickly and equips them with tools for ongoing self-help. In addition to my training in cognitive therapy, I am certified in CBT-I, a specialized cognitive therapy for treating insomnia.
When we start working together, I will take time to understand your situation and life circumstances. I will then create a personalized treatment plan which includes teaching you skills designed to address your unique challenges. I will seek your feedback regularly, using it to adjust our sessions as needed and to monitor progress. I will also require work between sessions, to help you practice new skills.
My clients typically begin to experience relief after the first few sessions. Through our collaborative work, you will become empowered to make lasting positive changes that help you find joy and fulfillment.
I look forward to meeting you!
Education:
BA: University of Pennsylvania
MSW: Smith College School for Social Work
Post-Graduate Family Systems Training: The Family Institute of Philadelphia
Ed.D.: University of Pennsylvania
Click on the yellow 'Book a Free Consult' button to Schedule a free 15-Minute conversation with me and find out if we’re a good fit.
Services
- Individual Therapy (Age 18+)
- Telemental Health
- Adolescent Therapy (Age 13-17)
Availabilty
-
Online Sessions Anywhere in DC, MD, NJ, PA, VA
- Accepting New Clients
I Work With
- Adults (Age 18+)
- Adolescents (Age 13-17)
Specialities
- Anxiety/Fears/Phobias/Worries
- Career Change or Work Concerns
- Dating Concerns
- Depression
- Family/Relationship
- Grief and Loss
- Life Transitions
- Mood swings
- Peer Conflict
- Relationship Concerns
- Self Esteem
- Sleep Concerns/Insomnia
- Stress
About My Practice
If you're experiencing anxiety, stress, depression, insomnia, unwanted habits, or communication difficulties in your relationships, I can provide the support you need to feel better and achieve meaningful and lasting change.
My practice incorporates an evidence-based cognitive therapy approach, developed by Dr. David Burns, which is highly effective. This framework helps clients improve quickly and equips them with tools for ongoing self-help. In addition to my training in cognitive therapy, I am certified in CBT-I, a specialized cognitive therapy for treating insomnia.
When we start working together, I will take time to understand your situation and life circumstances. I will then create a personalized treatment plan which includes teaching you skills designed to address your unique challenges. I will seek your feedback regularly, using it to adjust our sessions as needed and to monitor progress. I will also require work between sessions, to help you practice new skills.
My clients typically begin to experience relief after the first few sessions. Through our collaborative work, you will become empowered to make lasting positive changes that help you find joy and fulfillment.
I look forward to meeting you!
Education:
BA: University of Pennsylvania
MSW: Smith College School for Social Work
Post-Graduate Family Systems Training: The Family Institute of Philadelphia
Ed.D.: University of Pennsylvania
Click on the yellow 'Book a Free Consult' button to Schedule a free 15-Minute conversation with me and find out if we’re a good fit.
Intro Video
Financial:
- Average fee per session: $200
- Free 15 Min Consultation
- Sliding Scale Available
I have a limited number of appointments available at a reduced rate. If my fee is out of range for you, please contact me at amy@feelinggoodinstitute.com to see if I have a lower fee option available. I am classified as an out of network provider and will provide superbills to you to request partial reimbursement. These can also be submitted on your behalf for a nominal fee which will be charged only if the claim for reimbursement is successful.
Language Spoken: English
DC,
United States
- Phone :(240) 244-9234
- Email :amy@feelinggoodinstitute.com
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