Availability
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Online Sessions Anywhere in CA
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In-person Sessions In
Irvine,
CA
Accepting New Clients
Janie Hart, LMFT
157646
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Level 3
TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
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Outcome measures verified
Feeling Good Institute Certified & Affiliated therapists use symptom assessment before and after every session to understand your improvement, identify stuck points, get feedback, and make modifications that accelerate your recovery.
About My Practice
Ineffective therapy can leave clients feeling hopeless, confused, and frustrated. If you’re ready for therapy that goes beyond endless talking and leads to lasting results, I can help. I love working with clients who truly seek change, are willing to be vulnerable, and are ready to put in the work required. Clients who see the best results are those who understand that change takes effort. Effort means confronting truths, sitting with discomfort, and doing your homework. Using the evidence-based TEAM-CBT approach, I begin therapy by providing an understanding environment where trust is key. Once you feel heard and supported, we work together to set clear goals for you to accomplish on your journey to healing and recovery. You can expect to learn skills and tools to help you feel better now and into your future.
I am a Licensed Marriage and Family Therapist with experience in treating individuals, couples, and families. In my work with couples, I focus on creating a space for each partner to be heard and feel hope. I help partners learn to better understand themselves and learn how to better communicate their needs and desires to each other, which creates a deeper, stronger bond. I am trained in the gold standard for couples counseling: Emotionally Focused Therapy. As a member of the International Center for EFT (ICEEFT) as well as an active member in multiple local training groups for couples work, I love helping partners who feel hopeless, to either discover or rekindle that connection and happiness they crave. I will be there to support you every step of the way.
Click on the yellow 'Book a Free Consult' button to Schedule a free 15-Minute conversation with me and find out if we’re a good fit.
Services
- Individual Therapy (Age 18+)
- Couples therapy
- Family Therapy
- Group therapy
- Telemental Health
Availabilty
-
Online Sessions Anywhere in CA
-
In-person Sessions In
Irvine,
CA
- Accepting New Clients
I Work With
- Adults (Age 18+)
- Couples
- Families
Specialities
- Anger Management
- Anxiety/Fears/Phobias/Worries
- Attention Concerns/ADD/ADHD
- Body Dysmorphic Disorder
- Depression
- Divorce
- Eating Concerns or Eating Disorders
- Family/Relationship
- Grief and Loss
- Habits and Addictions
- Infertility
- Life Transitions
- Mood swings
- Obsessive-Compulsive (OCD)
- Parenting
- Procrastination or Motivational Problems
- PTSD/Trauma
- Relationship Concerns
- Self Esteem
- Sex or Love Addiction
- Sleep Concerns/Insomnia
- Stress
About My Practice
Ineffective therapy can leave clients feeling hopeless, confused, and frustrated. If you’re ready for therapy that goes beyond endless talking and leads to lasting results, I can help. I love working with clients who truly seek change, are willing to be vulnerable, and are ready to put in the work required. Clients who see the best results are those who understand that change takes effort. Effort means confronting truths, sitting with discomfort, and doing your homework. Using the evidence-based TEAM-CBT approach, I begin therapy by providing an understanding environment where trust is key. Once you feel heard and supported, we work together to set clear goals for you to accomplish on your journey to healing and recovery. You can expect to learn skills and tools to help you feel better now and into your future.
I am a Licensed Marriage and Family Therapist with experience in treating individuals, couples, and families. In my work with couples, I focus on creating a space for each partner to be heard and feel hope. I help partners learn to better understand themselves and learn how to better communicate their needs and desires to each other, which creates a deeper, stronger bond. I am trained in the gold standard for couples counseling: Emotionally Focused Therapy. As a member of the International Center for EFT (ICEEFT) as well as an active member in multiple local training groups for couples work, I love helping partners who feel hopeless, to either discover or rekindle that connection and happiness they crave. I will be there to support you every step of the way.
Click on the yellow 'Book a Free Consult' button to Schedule a free 15-Minute conversation with me and find out if we’re a good fit.
Intro Video
Financial:
- Average fee per session: $250
- Free 15 Min Consultation
- Sliding Scale Available
Insurance claims can be submitted upon request with a nominal fee, for claims that result in reimbursement.
6 Venture #340
Irvine,
CA,
United States
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