Availability
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Online Sessions Anywhere in NY
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In-person Sessions In
New York,
NY
Accepting New Clients
Sarita Courtney Baigorri, LMSW, J.D. (Law)
129666
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Level 3
TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
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Outcome measures verified
Feeling Good Institute Certified & Affiliated therapists use symptom assessment before and after every session to understand your improvement, identify stuck points, get feedback, and make modifications that accelerate your recovery.
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Lower fee, under supervision by
Taylor Chesney, Psy.D.
About My Practice
If you're feeling anxious, stuck, overwhelmed, or going through a major life change, you don't have to figure it out alone. I work with adults, children, teens, and families navigating anxiety, depression, stress, illness, grief, and life transitions. My goal is to help you feel better and find insight, relief, and confidence as you move forward.
I use a form of cognitive behavioral therapy called TEAM-CBT, which blends cognitive, emotional, and behavioral tools to help you make real, lasting change. Together, we'll build on your own strengths and values as we work towards your goals.
My approach is active, collaborative, and grounded in trust. We'll work side by side to understand what's getting in the way, practice new tools, and check in regularly to monitor progress. Many people I work with begin to see meaningful progress within 8-12 sessions.
Before becoming a therapist, I spent over 30 years as an attorney helping people through profound loss and adversity. As a young mom, I faced cancer myself- an experience that deepened my respect for the complexity of people's lives and for the resilience we often don't realize we have. I come from a multicultural background and can offer a multicultural perspective in therapy. These experiences shape the way I practice today. My past experience enables me to empathize with individuals who are suffering. I can help you discover a renewed sense of purpose and balance and help you heal and grow in ways that feel authentic and meaningful to you.
If you'd like to determine if we are a good fit, reach out to schedule a free 15-minute consultation. I look forward to meeting you.
Click on the yellow 'Book a Free Consult' button to Schedule a free 15-Minute conversation with me and find out if we’re a good fit.
Services
- Individual Therapy (Age 18+)
- Family Therapy
- Child Therapy (Under Age 12)
- Telemental Health
- Adolescent Therapy (Age 13-17)
Availabilty
-
Online Sessions Anywhere in NY
-
In-person Sessions In
New York,
NY
- Accepting New Clients
I Work With
- Adults (Age 18+)
- Children (Under Age 12)
- Adolescents (Age 13-17)
Specialities
- Anxiety/Fears/Phobias/Worries
- Career Change or Work Concerns
- Cross-Cultural Identity
- Dating Concerns
- Depression
- Disability Concerns
- Family/Relationship
- Grief and Loss
- Illness
- Life Transitions
- Panic Attacks
- Parenting
- Peer Conflict
- Procrastination or Motivational Problems
- PTSD/Trauma
- Relationship Concerns
- Self Esteem
- Stress
About My Practice
If you're feeling anxious, stuck, overwhelmed, or going through a major life change, you don't have to figure it out alone. I work with adults, children, teens, and families navigating anxiety, depression, stress, illness, grief, and life transitions. My goal is to help you feel better and find insight, relief, and confidence as you move forward.
I use a form of cognitive behavioral therapy called TEAM-CBT, which blends cognitive, emotional, and behavioral tools to help you make real, lasting change. Together, we'll build on your own strengths and values as we work towards your goals.
My approach is active, collaborative, and grounded in trust. We'll work side by side to understand what's getting in the way, practice new tools, and check in regularly to monitor progress. Many people I work with begin to see meaningful progress within 8-12 sessions.
Before becoming a therapist, I spent over 30 years as an attorney helping people through profound loss and adversity. As a young mom, I faced cancer myself- an experience that deepened my respect for the complexity of people's lives and for the resilience we often don't realize we have. I come from a multicultural background and can offer a multicultural perspective in therapy. These experiences shape the way I practice today. My past experience enables me to empathize with individuals who are suffering. I can help you discover a renewed sense of purpose and balance and help you heal and grow in ways that feel authentic and meaningful to you.
If you'd like to determine if we are a good fit, reach out to schedule a free 15-minute consultation. I look forward to meeting you.
Click on the yellow 'Book a Free Consult' button to Schedule a free 15-Minute conversation with me and find out if we’re a good fit.
Intro Video
Financial:
- Average fee per session: $225
- Free 15 Min Consultation
Clients are provided a monthly Superbill that can be used to request partial reimbursement from an insurance company. Or we can submit them on your behalf for a nominal fee.
Language Spoken: English, Spanish
341 East 79th Street, Suite 301
New York,
NY,
United States
- Phone :(929) 688-3607
- Email :sarita@feelinggoodinstitute.com
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