The TEAM-CBT Certification Directory

Explore the TEAM-CBT Certification Directory for certified professionals worldwide, including both licensed and pre-licensed clinicians, alongside coaches and other professionals, all of whom have been certified in TEAM-CBT and consented to be listed.

Adam Holman, LCSW

LCSW-19500,LCSW-19500

  • Level 1Level 1 tooltip-iconTEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
  • (Adam Holman is certified in TEAM-CBT, but is not a Feeling Good Institute Therapists. Please contact Adam Holman directly.)

Services

  • Individual Therapy (Age 18+)
  • Intensive therapy
  • Telemental Health
  • TEAM-CBT Training And Consultation

I Work With

  • Adults (Age 18+)

Specialities

  • Anxiety/Fears/Phobias/Worries
  • Grief and Loss
  • Habits and Addictions
  • Panic Attacks
  • Peer Conflict
  • PTSD/Trauma
  • Self Esteem

About My Practice

Helping young adults, students, and professionals improve self-esteem, improve motivation, overcome anxiety, and realize their potential. With nearly a decade of experience as well as a compassionate, direct, and practical approach, Adam uses a toolkit of evidenced-based therapies individualized to empower you towards making changes to live the life you would like to be living!

It's 3 AM and you're thinking, "I'm never going to be enough. Is life always going to feel this exhausting?" Those were exactly my thoughts, too. I didn't think it was possible to feel better, and in desperation, I sought help for my mental health. Making my way out of that despair and learning truly love life felt unbelievable. I felt inspired to guide others in doing the same, and while your path will likely be different than mine, I understand suffering and recovery on a level that I couldn’t have had I not experienced it. I know how hopeless it feels, and I’ve had the joy of walking alongside so many people who have taken the quest to pull themselves out of the hopelessness and into a happy life. Reach out and I'll meet you there.

I'm a firm believer in helping you help yourself; I won’t tell you what to do, and will instead guide you to find the path that is right for you. I provide an environment that's warm, empathetic, and will simultaneously challenge you to be accountable and grow. As one past client said, “You’re perplexingly kind but also don’t let me get away with anything.” My goal is for you to be well enough that you're confident you don't need guidance any longer and, strangely, I’m happy to be working myself out of a job. I offer exclusively 2-hour sessions designed to help you have everything needed to better understand your challenges and cultivate adaptable skills, empowering you to maintain confidence in staying well long after graduating with me.

1628 E Southern Ave Suite #9833
Tempe, AZ, United States
  • Phone :(415) 335-9453
  • Email :adam@mainquestpsychotherapy.com
  • Website :mainquestpsychotherapy.com/about