Aleksandra (Sasha) Soykin, PhD

CA PSY27597,OR 3581

  • Level 3 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
Services
  • Individual Therapy (Age 18+)
  • Intensive therapy
  • Telemental Health
I Work With
  • Adults (Age 18+)
Specialities
  • Anxiety/Fears/Phobias/Worries
  • Career Change or Work Concerns
  • Chronic Pain
  • Depression
  • Family/Relationship
  • Grief and Loss
  • Illness
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Procrastination or Motivational Problems
  • PTSD/Trauma
  • Relationship Concerns
  • Self Esteem
  • Sexual Abuse
  • Sleep Concerns/Insomnia
  • Stress
About My Practice

It’s not easy to reach out for help when you’re suffering, and it can be even harder to find a therapist who is the right fit for you. I trust that lasting change occurs in a safe and collaborative environment, and that it is vital to work with a therapist who is warm, supportive, and effective. I use evidence-based treatments, including Cognitive Behavioral Therapy (CBT), TEAM-CBT (an advanced and specialized form of CBT), Acceptance and Commitment Therapy (ACT), and Prolonged Exposure, in order to help you improve your quality of life and overall well being. I specialize in trauma, anxiety, chronic pain and illness, and a number of other areas you can see above. My approach is empathic, collaborative, and goal-oriented. I believe that therapy is a partnership and I aim to provide care in a safe and compassionate environment. I am interested in your unique experiences and goals, and I will work with you to establish a treatment plan that fits you. I expect you to work towards specific goals together with me in session and on your own for practice, in order for you to get better faster and walk away with tools that you are able to continue to use in the future. Please explore my profile and website further to see if I might be a good fit for you.

4010 Moorpark Ave.
San Jose, CA, United States
  • Phone :(408) 462-5744
  • Email :info@sashasoykinphd.com
  • Website :www.sashasoykinphd.com