Alice Sounthala, LCSW

NY: 087703,NC: C015157

  • Level 2Level 2 tooltip-iconTEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
  • (Alice Sounthala is certified in TEAM-CBT, but is not a Feeling Good Institute Therapists. Please contact Alice Sounthala directly.)

Services

  • Individual Therapy (Age 18+)
  • Clinical Consultation/Supervision
  • Telemental Health

I Work With

  • Adults (Age 18+)
  • Adolescents (Age 13-17)

Specialities

  • Anxiety/Fears/Phobias/Worries
  • Cross-Cultural Identity
  • Dating Concerns
  • Depression
  • Obsessive-Compulsive (OCD)

About My Practice

I believe my background as a female of a minority race, and the daughter of immigrants helps me see individuals in a nonjudgmental space informed by a social justice lens. My upbringing, education, and work experience combine for a unique level of appreciation and understanding that helps me connect with people on a more intimate level. My clinical approach is client-centered and strengths-based, meaning I will meet you where you are at in terms of readiness for change, while also therapeutically challenging you by helping you access your unique strengths and abilities. I will tailor the therapy to what is most supportive to you.

I have experience working with individuals who struggle with depression, anxiety, OCD, suicide, addiction & substance use disorders, sexual identity & gender identity-related issues, as well as race-related stress. I enjoy working with teenagers and young adults who may be going through a variety of challenging transitions in their life.

I will help you meet your goals through the use of evidence-based practice including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). I look forward to building a trusting and secured relationship with you and helping you to achieve personal wellness and growth.

 


United States
  • Phone :(845) 681-2045
  • Email :therapy@alicealigned.com
  • Website :https://www.psychologytoday.com/us/therapists/alice-sounthala-brooklyn-ny/1395576