• Online Sessions Anywhere in BC, MB, NB, NL, NT, NS, NU, ON, PE , QC, SK, YT
  • Waitlist Available

Angela Poch, RPC


  • Level 4 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 3 Advanced TEAM CBT Therapist, Level 4 Therapist and Trainer, and Level 5 TEAM-CBT Master Therapist & Trainer.
  • Outcome measures verifiedFeeling Good Institute Certified & Affiliated therapists use symptom assessment before and after every session to understand your improvement, identify stuck points, get feedback and make modifications that accelerate your recovery.
  • Individual Therapy (Age 18+)
  • Intensive therapy
  • Telemental Health
  • TEAM-CBT Training And Consultation
I Work With
  • Adults (Age 18+)
  • Anger Management
  • Anxiety/Fears/Phobias/Worries
  • Attention Concerns/ADD/ADHD
  • Chronic Pain
  • Depression
  • Family/Relationship
  • Grief and Loss
  • Life Transitions
  • Panic Attacks
  • PTSD/Trauma
  • Relationship Concerns
  • School Performance
  • Self Esteem
  • Sleep Concerns/Insomnia
  • Stress
About My Practice
Feelings of sadness, anger, anxiety, holding you back? Many people have these challenges and want more out of life. I use powerful, evidence-based tools such as TEAM-CBT and the Ministry of Healing, to defeat painful emotions and build better relationships. Feel safe to share with someone who understands. I have dealt with clinical depression and faced many anxieties myself. 

In two to three 75 min sessions (or one 3 hour power session) most clients start to feel a little better, and within 6-8 sessions (or an intensive program), they are on the way to developing coping skills for a lifetime. This is a collaborative process, the more time and effort you invest, the faster the results. Expect to do homework and commit to weekly sessions unless you are doing an intensive. Some clients like to continue working together longer term to continue building skills, while others are good to work on their own, only coming in for tune ups after initial recovery. The choice is up to you!

We all face struggles in life. In reaching out for support and direction, you are taking back control and show you care about those you love and your own mental wellbeing. I'd love to hear about where you are at right now and where you’d like to be. Book a free 15min consult today. 

If you'd like to learn more about me or see my free self-help videos go to www.angelapoch.com 

THERAPISTS & OTHER MENTAL HEALTH PROFESSIONALS: I provide TEAM-CBT case consultations and training to therapists, mental health professional, and life coaches. Contact me for details or visit my website  www.angelapoch.com 
Intro Video
  • Average fee per session: $230
  • Free 15 Min Consultation
  • sliding Scale Available

$425 for 3 hour power session (preferred method), $230 for 75min weekly sessions (limited space), $195 for 50min Therapist Consultations. I also have a sliding scale (will need to do extra homework). ask about it during our 15 min consult. Currently I have a few power session and therapist consultation slots available but there is a wait list for new "weekly" clients until January 31st, 2022.

3996 Galloway Frontage Rd
Galloway, BC, Canada