Gunjan Arya, MA Psychology

  • Level 3 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
  • Individual Therapy (Age 18+)
  • Couples therapy
  • Intensive therapy
  • Adolescent Therapy (Age 13-17)
I Work With
  • Adults (Age 18+)
  • Couples
  • Families
  • Adolescents (Age 13-17)
  • Anger Management
  • Anxiety/Fears/Phobias/Worries
  • Behavioral Issues
  • Career Change or Work Concerns
  • Cross-Cultural Identity
  • Dating Concerns
  • Depression
  • Disability Concerns
  • Divorce
  • Family/Relationship
  • Grief and Loss
  • Habits and Addictions
  • Life Transitions
  • Mood swings
  • Narcissism
  • Obsessive-Compulsive (OCD)
  • Panic Attacks
  • Parenting
  • Peer Conflict
  • Phobia
  • Pregnancy, Prenatal, Postpartum
  • Relationship Concerns
  • School Performance
  • Self Esteem
  • Stress
About My Practice

Psychologist in Delhi


Hello, I'm Gunjan Arya, a dedicated Counseling Psychologist committed to helping individuals navigate life's challenges and achieve emotional well-being. With a Master's degree in Counseling Psychology and specialized training in TEAM CBT (Cognitive Behavioral Therapy), I offer compassionate and evidence-based support to clients dealing with a range of psychological concerns.

My journey in the field of psychology began with a deep desire to make a positive impact on people's lives. Through my academic pursuits and hands-on experience, I've honed my skills to provide comprehensive and personalized care to each individual I work with.

As a Level 3 certified Counseling Psychologist, I bring a high level of proficiency and expertise to my practice. My training in TEAM CBT equips me with advanced techniques to address issues such as Depression, Anxiety, Grief, Relationship struggles, Self-esteem challenges, and Trauma.

In my approach to therapy, I prioritize creating a safe and supportive environment where clients feel comfortable exploring their thoughts, feelings, and experiences. I believe in the power of collaboration and work closely with my clients to identify their goals and develop tailored treatment plans to achieve them.

For those struggling with Depression, I offer compassionate support and evidence-based interventions to help manage symptoms and improve overall well-being. Whether it's feelings of sadness, low energy, or loss of interest, I provide practical tools to navigate through these difficult emotions.

Anxiety can feel overwhelming and debilitating, but it's something that can be managed with the right support. Through cognitive restructuring and exposure techniques, I help clients reduce anxiety symptoms and regain a sense of control in their lives.

Grief is a natural response to loss, but it can be a complex and challenging journey. I offer empathetic guidance to individuals navigating the grieving process, helping them find meaning and healing amidst their pain.

Relationships are central to our well-being, but they can also be a source of stress and conflict. Whether you're struggling with communication issues, trust issues, or navigating a breakup, I provide guidance and tools to foster healthier, more fulfilling relationships.

Self-esteem plays a crucial role in our mental health and overall happiness. I work collaboratively with clients to challenge negative self-talk, build self-confidence, and cultivate a positive self-image.

Trauma can have a profound impact on our lives, but healing is possible. I provide trauma-informed therapy to help clients process their experiences, develop coping skills, and move forward with resilience and strength.

In every session, I strive to create a supportive and nonjudgmental space where clients feel empowered to explore their emotions, challenge their limiting beliefs, and create positive change in their lives. I am deeply passionate about helping others unlock their potential and live fulfilling lives, and I am honored to be a part of each client's journey towards healing and growth. If you're ready to take the first step towards a brighter tomorrow, I'm here to support you every step of the way.


Psych Therapy by Gunjan, , 128 Avtar Enclave, Paschim Vihar
  • Phone :+91 8595 028642
  • Email
  • Website