Gunjan Arya, MA Psychology

  • Level 2 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
Services
  • Individual Therapy (Age 18+)
  • Intensive therapy
  • Adolescent Therapy (Age 13-17)
I Work With
Specialities
  • Anger Management
  • Anxiety/Fears/Phobias/Worries
  • Behavioral Issues
  • Career Change or Work Concerns
  • Cross-Cultural Identity
  • Dating Concerns
  • Depression
  • Disability Concerns
  • Divorce
  • Family/Relationship
  • Grief and Loss
  • Habits and Addictions
  • Life Transitions
  • Mood swings
  • Narcissism
  • Obsessive-Compulsive (OCD)
  • Panic Attacks
  • Parenting
  • Peer Conflict
  • Phobia
  • Pregnancy, Prenatal, Postpartum
  • Relationship Concerns
  • School Performance
  • Self Esteem
  • Stress
About My Practice

Gunjan works with clients of all ages, teenagers, young professionals in their 20s, 30s, and 40s, though her practice is open to adolescents also, providing evidence-based care for a range of challenges, including anxiety and depression. She works with individuals who are experiencing symptoms of anxiety, depression, habit, relationship concerns and experiencing life transitions. She follows the approach of TEAM CBT.

While providing support she encourages her clients to deeply examine their though, emotions and behavioral patterns while utilizing a variety of techniques designed by Dr. David Burns to help her clients increase self-awareness, identify strengths, develop effective coping skills, and deepen the thoughts-emotions connection to support healing. She encourages and helps her clients develop and trust their own resources so that they can move forward feeling more confident and empowered.


128 Avtar Enclave, Paschim vihar
WEST DELHI, DL, India
  • Phone :+91 8595 028642
  • Email :gunjaanarya@gmail.com
  • Website :www.psychtherapy.in