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Availability

Online Sessions Anywhere in CA
Accepting New Clients

Barbara Thomas, APCC

APCC11797

Level 2 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
Outcome measures verified Feeling Good Institute Certified & Affiliated therapists use symptom assessment before and after every session to understand your improvement, identify stuck points, get feedback, and make modifications that accelerate your recovery.
Lower fee, under supervision by Maor Katz, MD

Services

Individual Therapy (Age 18+)
Telemental Health
Adolescent Therapy (Age 13-17)

I Work With

Adults (Age 18+)
Adolescents (Age 13-17)

Specialities

Anxiety/Fears/Phobias/Worries
Chronic Pain
Dating Concerns
Depression
Life Transitions

Parenting
Procrastination or Motivational Problems
Relationship Concerns
Sexual Intimacy
Stress

About My Practice

If you could use some support but have always been a little skeptical of therapy, I’m right there with you. Happily, I believe in serendipity — the right person coming into your life at the right time, whether it be a friend, lover, mentor, or counselor.

TEAM-CBT offers specific strategies and tools to change the way you think, feel, behave, and relate to others. When I read about Dr Burns' work many years ago, I was thrilled to discover a sophisticated, methodical approach to mental health well-suited to my analytical mind. You, too, may find that this is the type of therapy that works for you.

I propose that, together, we explore the mind from a holistic perspective. That could mean considering life domains beyond the intellectual, such as the social, spiritual, and financial, as well as lifestyle factors that contribute to well-being, including sleep, exercise, and nutrition.

Above all, I consider myself an educator. After graduating from Stanford, I lived in France for a decade and went on to study philosophy at St John’s College in Santa Fe, NM. I also hold a credential in school counseling. Through the Community Benefits and Reproductive Psychology programs at Cedars-Sinai Medical Center in Los Angeles, I currently run trauma-informed counseling groups for students K-12, as well as workshops and support groups for new parents.

I look forward to working with you.

Please note that the phone number listed above is text only.

Click on the yellow 'Book a Free Consult' button to Schedule a free 15-Minute conversation with me and find out if we’re a good fit.

Book A Free Consult

Financial:

Average fee per session: $150
Free 15 Min Consultation

$150 / 50 minutes, $225 / 80 minutes, $300 / 110 minutes

Publications & Media

FGI Research Brief: Sleep Loss and Human Helping

Language Spoken: English, French