Caitlyn Woodhouse, MA/LPCC

California LPCC 9441,New Hampshire 2708

  • Level 3 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
  • Individual Therapy (Age 18+)
  • Adolescent Therapy (Age 13-17)
I Work With
  • Adults (Age 18+)
  • Anxiety/Fears/Phobias/Worries
  • Depression
  • Obsessive-Compulsive (OCD)
  • Panic Attacks
  • Phobia
  • Stress
About My Practice


Cognitive Behavioral Therapy (CBT) is an evidenced based practice that believes our thoughts determine how we feel and behave. Through scientific research CBT has been proven to help alleviate most mental health disorders, making it the gold standard in mental healthcare.

I specialize in an advanced method of CBT called TEAM-CBT. It combines the empathetic support of talk therapy with over 50 different methods to help you overcome life’s challenges. We will measure your progress using before and after session surveys. These surveys will help us work in a structured way to help you reach your goals as quickly as possible!

My experience includes working with adults, teens, and children, who struggle with stress, anxiety, phobias, and Obsessive Compulsive Disorder (OCD). I have received additional training in Exposure Response Prevention (ERP), and Inference Based Cognitive Behavioral Therapy (ICBT) which is a cutting edge treatment for OCD.

When working with children and families I adapt my methods to be accessible and fun for children to learn. Opening up and seeking help can be difficult, but I'm here to make the process as comfortable as possible. I provide a fun, caring, and safe environment for you to let your walls down.

If you feel ready to get started please contact me for a free consultation!

CA, United States
  • Phone :(408) 202-3918
  • Email