Availabilty
  • Online Sessions Anywhere in CA
  • In-person Sessions In San Diego, CA
  • Accepting New Clients

Connie Cain, LMFT

LMFT127473

  • Level 2 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
  • Outcome measures verifiedFeeling Good Institute Certified & Affiliated therapists use symptom assessment before and after every session to understand your improvement, identify stuck points, get feedback and make modifications that accelerate your recovery.
Services
  • Individual Therapy (Age 18+)
  • Intensive therapy
  • Telemental Health
  • Adolescent Therapy (Age 13-17)
I Work With
  • Adults (Age 18+)
  • Adolescents (Age 13-17)
Specialities
  • Adoption or Foster Care Concerns
  • Anxiety/Fears/Phobias/Worries
  • Behavioral Issues
  • Career Change or Work Concerns
  • Depression
  • Family/Relationship
  • Habits and Addictions
  • Life Transitions
  • Panic Attacks
  • Parenting
  • Peer Conflict
  • Phobia
  • Relationship Concerns
  • School Performance
  • Self Esteem
  • Stress
About My Practice

 

Welcome to my private practice! My name is Connie Cain, Licensed Marriage and Family Therapist based in San Diego County. My unwavering mission and passion is to deliver effective, evidence-based approaches to empower individuals and help them feel better and ultimately, get better.

My approach draws upon several models, one model is TEAM-CBT, a Cognitive Behavioral Therapy (CBT) model. TEAM-CBT was developed by Dr. David Burns at Stanford University School of Medicine. It is a framework for conducting evidence-based therapy that uses measurement to track progress and is proven to be more effective than traditional therapy. I help individuals face challenges with anxiety, depression, fears, habits/addictions, phobias, personal struggles, low self-esteem, school concerns, and more. We will work together towards identifying and addressing the root cause of your concerns, create a plan that reflects your goals and work towards accomplishing them. 

I began private practice after retiring from my role as a Deputy Director in 2020 for the County of San Diego, Health and Human Services Agency, Child Welfare Services, where I dedicated over 20 years serving families coping with abuse and neglect and navigating the the dependency and delinquency court systems. I hold a Master of Arts in Clinical Psychology from Pepperdine University and am credentialed as a School Psychologist.

My commitment to ongoing professional development and staying up to date with the latest research and therapeutic techniques is a priority. I use routine outcome measurement to monitor progress and help determine when you are ready to cease therapy. Successful therapy results when an individual demonstrates a sense of autonomy and self-efficacy in applying learned skills, and has a reduction in negative moods, and an improvement of overall well-being.

In-person appointments are available in San Diego (Del Mar area). Contact me if you would like to schedule a complimentary 15 minute consultation.

 

 

 


Click on the yellow 'Book a Free Consult' button to Schedule a free 15-Minute conversation with me and find out if we’re a good fit.

Intro Video
Financial:
  • Average fee per session: $225
  • Free 15 Min Consultation

Publications & Media
Language Spoken: English
12520 High Bluff Drive
San Diego, CA, United States