Availability
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Online Sessions Anywhere in CA
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In-person Sessions In
Roseville,
CA
Accepting New Clients
Cora Taylor, LMFT
LMFT#86950
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Level 3
TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
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Outcome measures verified
Feeling Good Institute Certified & Affiliated therapists use symptom assessment before and after every session to understand your improvement, identify stuck points, get feedback, and make modifications that accelerate your recovery.
About My Practice
Are you finding it hard to enjoy your life, even when things seem like they "should" be okay? Feeling stuck, anxious, or discouraged can be deeply frustrating and isolating—but there is a path forward. Change is possible, and I’m here to help guide you through it.
I work best with adults who are curious, thoughtful, and open to exploring new ways of thinking and responding. The most common concerns I support clients with include anxiety (worry, stress, fear), low self-esteem, assertive communication, and depression. I also screen for sleep issues—because when sleep is disrupted, it can significantly impact emotional well-being and make progress in therapy more difficult.
In addition to these core areas, I often help clients set meaningful goals related to boundaries, life transitions, and relationships. I offer practical tools and strategies that can help you take action, shift negative thinking, increase self-compassion, and feel more in control of your life.
Therapy with me is active and collaborative. We’ll start by gaining a full understanding of what’s bringing you in, and then create a clear, focused plan for moving forward. I’ll provide a structure and evidence-based techniques, and you’ll play an active role in practicing new skills between sessions. Research—and my own clinical experience—shows that the clients who benefit most from therapy are those willing to engage in the work both inside and outside of sessions.
I primarily use the TEAM-CBT model developed by Dr. David Burns, which is a powerful and structured form of Cognitive Behavioral Therapy. I also integrate elements from Dialectical Behavior Therapy (DBT), and use CBT-I when treating insomnia.
To track your progress, I incorporate weekly surveys to help us stay focused and make adjustments as needed. Successful therapy often results in a significant reduction in negative moods, increased enjoyment of daily life, and most importantly, the confidence to apply the tools you've learned well beyond the therapy room.
If you're ready to start making meaningful changes, I’d be honored to work with you.
Click on the yellow 'Book a Free Consult' button to Schedule a free 15-Minute conversation with me and find out if we’re a good fit.
Services
- Individual Therapy (Age 18+)
- Telemental Health
Availabilty
-
Online Sessions Anywhere in CA
-
In-person Sessions In
Roseville,
CA
- Accepting New Clients
I Work With
- Adults (Age 18+)
Specialities
- Anxiety/Fears/Phobias/Worries
- Career Change or Work Concerns
- Dating Concerns
- Depression
- Divorce
- Family/Relationship
- Habits and Addictions
- Life Transitions
- Panic Attacks
- Parenting
- Peer Conflict
- Procrastination or Motivational Problems
- Relationship Concerns
- School Performance
- Self Esteem
- Sleep Concerns/Insomnia
- Stress
About My Practice
Are you finding it hard to enjoy your life, even when things seem like they "should" be okay? Feeling stuck, anxious, or discouraged can be deeply frustrating and isolating—but there is a path forward. Change is possible, and I’m here to help guide you through it.
I work best with adults who are curious, thoughtful, and open to exploring new ways of thinking and responding. The most common concerns I support clients with include anxiety (worry, stress, fear), low self-esteem, assertive communication, and depression. I also screen for sleep issues—because when sleep is disrupted, it can significantly impact emotional well-being and make progress in therapy more difficult.
In addition to these core areas, I often help clients set meaningful goals related to boundaries, life transitions, and relationships. I offer practical tools and strategies that can help you take action, shift negative thinking, increase self-compassion, and feel more in control of your life.
Therapy with me is active and collaborative. We’ll start by gaining a full understanding of what’s bringing you in, and then create a clear, focused plan for moving forward. I’ll provide a structure and evidence-based techniques, and you’ll play an active role in practicing new skills between sessions. Research—and my own clinical experience—shows that the clients who benefit most from therapy are those willing to engage in the work both inside and outside of sessions.
I primarily use the TEAM-CBT model developed by Dr. David Burns, which is a powerful and structured form of Cognitive Behavioral Therapy. I also integrate elements from Dialectical Behavior Therapy (DBT), and use CBT-I when treating insomnia.
To track your progress, I incorporate weekly surveys to help us stay focused and make adjustments as needed. Successful therapy often results in a significant reduction in negative moods, increased enjoyment of daily life, and most importantly, the confidence to apply the tools you've learned well beyond the therapy room.
If you're ready to start making meaningful changes, I’d be honored to work with you.
Click on the yellow 'Book a Free Consult' button to Schedule a free 15-Minute conversation with me and find out if we’re a good fit.
Financial:
- Average fee per session: $250
- Free 15 Min Consultation
- Sliding Scale Available
I am an out-of-network provider. Clients are provided a monthly Superbill that can be used to request partial reimbursement from an insurance company, or we can submit them on your behalf for a nominal fee. Most times you can get 50-80% of your care paid for, if your out-of-network benefits apply. Ask your insurance provider for more info.
Language Spoken: English
1430 BLUE OAKS BLVD, SUITE 120
Roseville,
CA,
United States
- Phone :(415) 212-8672
- Email :cora@corataylorlmft.com
- Website :www.corataylorlmft.com
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