Elizabeth Kelley, PhD

Availabilty

  • Online sessions in CA Online Sessions Anywhere in CA
  • Waitlist AvailableWaitlist Available

Elizabeth Kelley, PhD

  • Level 1 Level 1 Tooltip information for Level 1 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
  • Outcome measures verified for Elizabeth Kelley Outcome measures verified Tooltip for outcome measures Feeling Good Institute Certified & Affiliated therapists use symptom assessment before and after every session to understand your improvement, identify stuck points, get feedback, and make modifications that accelerate your recovery.
  • Lower fee, under supervision by Erik Wilkerson Lower fee, under supervision by Erik Wilkerson, Psy.D.

Services

  • Individual Therapy (Age 18+)
  • Intensive therapy
  • Telemental Health

I Work With

  • Adults (Age 18+)

Specialities

  • Anxiety/Fears/Phobias/Worries
  • Autism/Aspergers Related Struggles
  • Depression
  • Disability Concerns
  • Illness
  • Narcissism
  • Panic Attacks
  • Phobia
  • PTSD/Trauma
  • Residential Schools (Impact on Indigenous people)
  • School Performance
  • Self Esteem
  • Stress

About My Practice

Seeking help can feel overwhelming, especially when you're looking for the right support. Whether you’re dealing with anxiety, depression, disability, or life’s challenges, your goal is likely to feel better, regain confidence, and build lasting resilience. I offer a safe, supportive space where we can work through these challenges together and develop practical tools for lasting change.

In therapy, we’ll break things down into manageable steps and build a toolkit you can use long after therapy ends. My goal is to help you become your own therapist by teaching you research-backed techniques that ensure your time and effort are truly impactful.

I frequently work with individuals facing concerns such as depression, anxiety, disabilities, health changes, PTSD, and autism. I especially enjoy working with clients who actively engage in therapy, as real progress often comes from practicing new skills between sessions—just as we train for physical fitness, we must do the same for mental fitness.

I’ve been trained in a variety of theoretical orientations (psychodynamic, acceptance & commitment therapy, dialectical behavior therapy, mindfulness..), which I may integrate into the TEAM-CBT framework if appropriate. I focus mainly on TEAM-CBT since it is known for its effectiveness in creating lasting change quickly. If appropriate, I also use my background as a neuropsychometrist to help identify your strengths through assessment.

Having faced similar challenges myself, I understand the power of shared experiences and am open to discussing mine if you believe it would be helpful. My approach fosters faster progress while equipping you with the tools to manage future difficulties confidently and independently, teaching you to become your own therapist.

 

Prior worksites:

The NASA/Ames Research Center, UC Berkeley Neuroscience Institute, Stanford University Department of Psychiatry & Behavioral Sciences, UCSF, 3 VA hospitals (Polytrauma, Palliative Care, General Outpatient Clinic, & PTSD Treatment Teams), the Defense and Veterans Brain Injury Center, and the Silicon Valley tech industry.

 

Education:

  • UC Berkeley: Psychology & Integrative Biology (B.A., Honors)
  • Stanford University: Biology (NDA, Graduate level)
  • Palo Alto University: Clinical Psychology (PhD, emph: Neuropsychology & Trauma)

Click on the yellow 'Book a Free Consult' button to Schedule a free 15-Minute conversation with me and find out if we’re a good fit.

Financial:

  • Free 15 Min Consultation

Publications & Media

Language Spoken: English

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2660 Solace Pl d2
Mountain View, CA, United States