Ilene Wolff, MFT


  • Level 3 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
  • Individual Therapy (Age 18+)
  • Couples therapy
  • Family Therapy
  • Child Therapy (Under Age 12)
  • Intensive therapy
  • Group therapy
  • Clinical Consultation/Supervision
  • Telemental Health
  • Adolescent Therapy (Age 13-17)
I Work With
  • Alcohol Concerns
  • Anger Management
  • Anxiety/Fears/Phobias/Worries
  • Attention Concerns/ADD/ADHD
  • Behavioral Issues
  • Career Change or Work Concerns
  • Dating Concerns
  • Depression
  • Discrimination or Prejudice
  • Divorce
  • Eating Concerns or Eating Disorders
  • Family/Relationship
  • Grief and Loss
  • Habits and Addictions
  • Life Transitions
  • Motor or Tic Disorders
  • Obsessive-Compulsive (OCD)
  • Panic Attacks
  • Parenting
  • Peer Conflict
  • Phobia
  • Procrastination or Motivational Problems
  • Relationship Concerns
  • School Performance
  • Self Esteem
  • Sexual Intimacy
  • Sleep Concerns/Insomnia
  • Stress
  • Substance Abuse (alcohol or drugs)
About My Practice

I know you want to feel better. I am here for you to make the kind of changes necessary, to allow you be the person you very much want to be, experiencing more joy, more happiness in your relationships. I can help you overcome day-to-day anxiety, and defeat negative thoughts that too often lead to depression. If you struggle with loneliness and problems in relationships or within yourself, with addiction, compulsion, or OCD, phobias and fears, you can call me.415.420.3619  Ilene Wolff, MFT, has helped hundreds of individuals, children and couples for over twenty years in San Francisco and Marin. I trained in Advanced Cognitive Therapy Approaches (TEAM) directly with David Burns, MD. I rely on a collaborative approach and highly practical tools to show you the way to overcome what scares you! The process is interactive and many clients begin to feel better even after the second session.  A solution-focused marriage and family therapist, I teach therapists at conferences and give workshops on Overcoming Fear of Conflict both locally, nationally and internationally. A winner of The California Marriage and Family Therapist Education Foundation Award (2012); and a graduate of UC Berkeley, I have helped 100s of people and been a licensed therapist for 30 years. I trust you can feel better!

2918 Webster Street
San Francisco CA, CA, United States
  • Phone :(415) 420-3619
  • Email
  • Website :