Jeffrey K. Gielow, MFT


  • Level 3 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
  • Individual Therapy (Age 18+)
  • Family Therapy
  • Telemental Health
  • Adolescent Therapy (Age 13-17)
I Work With
  • Adults (Age 18+)
  • Couples
  • Families
  • Adolescents (Age 13-17)
  • Anger Management
  • Anxiety/Fears/Phobias/Worries
  • Attention Concerns/ADD/ADHD
  • Autism/Aspergers Related Struggles
  • Behavioral Issues
  • Career Change or Work Concerns
  • Cross-Cultural Identity
  • Dating Concerns
  • Divorce
  • Family/Relationship
  • Gender Identity
  • Grief and Loss
  • Habits and Addictions
  • Learning Disabilities
  • Life Transitions
  • Mood swings
  • Parenting
  • Peer Conflict
  • Procrastination or Motivational Problems
  • Relationship Concerns
  • School Performance
  • Self Esteem
  • Sexual Identity
  • Stress
  • Substance Abuse (alcohol or drugs)
About My Practice

I offer high-quality, evidence-based psychotherapy to teens, families, parents, couples, and adults in the Bay Area and throughout California.

My approach empowers clients to take control of their lives and improve relationships with those that matter most - family, friends, school, work, community, and of course - themselves! Through openness, communication & acceptance, I can help you build trusting connections with those most important in your life.

I have a wide variety of powerful skills, tools, and theoretical orientations to help you understand your strengths and leverage them to address the areas where you are suffering.

While I have a wide range of experience in the field of psychology, I have several areas of expertise, which include, but are not limited to:

Teen and Pre-Teen Therapy
Marriage and Family Therapy
Parent Coaching
Couples Counseling
Career Counseling
Relationship Improvement
Interpersonal Communication Skills
School-Related Concerns
Individual Mood Problems - Anxiety and Depression
Habits and Addictions

I’m flexible in my style and will tailor my approach and methods to meet your individual needs.

I use the T.E.A.M. C.B.T. framework to inform and guide our sessions to make sure we are focused, working effectively together, and accountable to your goals. I want you to experience meaningful and significant change as quickly as possible, and do not subscribe to the notion that therapy must take months or years to produce change.

You can find more at

Palo Alto, CA, United States
  • Phone :(650) 429-8336
  • Email
  • Website :