Availabilty

Online Sessions Anywhere in NY
Accepting New Clients

Judi Markowitz, Psy.D.

014135-01

Level 3 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
Outcome measures verified Feeling Good Institute Certified & Affiliated therapists use symptom assessment before and after every session to understand your improvement, identify stuck points, get feedback, and make modifications that accelerate your recovery.

Services

Individual Therapy (Age 18+)
Telemental Health

I Work With

Adults (Age 18+)

Specialities

Anxiety/Fears/Phobias/Worries
Depression
Family/Relationship
Grief and Loss

Life Transitions
Procrastination or Motivational Problems
Sleep Concerns/Insomnia

About My Practice

I am a psychologist with 15 years of experience, specializing in helping adults navigate significant life changes, including caregiving for a loved one, coping with anticipatory grief, adjusting to retirement, and dealing with the loss of independence. These challenges can be overwhelming, but you don’t have to face them alone.

Using a short-term model of therapy, I’m passionate about providing the support you need to thrive during these difficult times. Together, we will explore your thoughts and feelings, working to shift your mindset and help you achieve your goals.

In addition to these specialties, I also work with adults struggling with depression and anxiety. Through the TEAM-CBT approach, I use a variety of techniques to help you understand that while we may not be able to change the facts, we can control our thoughts and responses to them.

Our work together will be collaborative, focusing on discovering your strengths and uncovering your resilience. I also teach skills to help maintain loving relationships during these challenging periods. I welcome the opportunity to support you with a creative and individualized approach tailored to your unique situation.

Click on the yellow 'Book a Free Consult' button to Schedule a free 15-Minute conversation with me and find out if we’re a good fit.