Karen Kerschmann, LCSW

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  • Level 1Level 1 tooltip-iconTEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
  • (Karen Kerschmann is certified in TEAM-CBT, but is not a Feeling Good Institute Therapists. Please contact Karen Kerschmann directly.)

Services

  • Individual Therapy (Age 18+)
  • Telemental Health

I Work With

  • Adults (Age 18+)

Specialities

  • Anxiety/Fears/Phobias/Worries
  • Obsessive-Compulsive (OCD)
  • Panic Attacks
  • Phobia
  • Stress

About My Practice

Life can get complicated. If you are struggling with anxiety or panic, cognitive behavioral therapy (CBT) can help you get back on track. From the first session, you can expect to develop real, long-term solutions to feel better, be more productive, and find yourself again.

Backed by decades of research, treating anxiety and panic through cognitive behavioral therapy (CBT) is one of the most effective agents of change in the mental health field. By breaking down your maladaptive patterns, you can draw from your strengths and develop new coping techniques to overcome negative thoughts and emotions.

Things can get better. To find out how I can help, please contact me for a 15-minute complimentary consultation.

1620 5th Avenue 800
San Diego, CA, United States
  • Phone :619 889 0662
  • Email :karen@therapyinsd.com
  • Website :www.therapyinsd.com