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Katie Cairns, LPCC

Availability

  • Online sessions in CA Online Sessions Anywhere in CA
  • In-person sessions in Mountain View, CA In-person Sessions In Mountain View, CA
  • Accepting New ClientsAccepting New Clients

Katie Cairns, LPCC

18081

  • Level 3 Level 3 Tooltip information for Level 3 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
  • Outcome measures verified for Katie Cairns Outcome measures verified Tooltip for outcome measures Feeling Good Institute Certified & Affiliated therapists use symptom assessment before and after every session to understand your improvement, identify stuck points, get feedback, and make modifications that accelerate your recovery.

About My Practice

Finding the right therapist can feel daunting, especially when life feels challenging or out of balance. A good therapeutic relationship can make all the difference, offering a space where we work together to understand what's happening, identify the changes you want, and develop practical tools to move forward at a pace that feels right.

 

I work with adults who bring a variety of concerns, including anxiety, depression, procrastination, body image challenges, eating struggles, and trauma. I enjoy working with clients from all backgrounds and life experiences, and I also bring several years of experience supporting clients with eating disorders, along with a particular interest in helping highly sensitive individuals navigate life with greater ease and self-compassion.

 

I use the TEAM-CBT framework, developed by Dr. David Burns, a structured, evidence-based approach that combines empathy, collaboration, and practical methods for change. I also draw from mindfulness and self-compassion practices to support your growth and well-being. 

 

If you're ready to explore what's getting in the way of the life you want, my hope is that through our work together, you'll feel more grounded, more connected to yourself, and leave therapy with the tools and confidence to create meaningful, lasting changes in your life. I would be honored to work with you.


Click on the yellow 'Book a Free Consult' button to Schedule a free 15-Minute conversation with me and find out if we’re a good fit.

Book A Free Consult

Services

  • Individual Therapy (Age 18+)

Availabilty

  • Online sessions in CA Online Sessions Anywhere in CA
  • In-person sessions in Mountain View, CA In-person Sessions In Mountain View, CA
  • Accepting New ClientsAccepting New Clients

I Work With

  • Adults (Age 18+)

Specialities

  • Anxiety/Fears/Phobias/Worries
  • Attention Concerns/ADD/ADHD
  • Body Dysmorphic Disorder
  • Depression
  • Eating Concerns or Eating Disorders
  • Grief and Loss
  • Habits and Addictions
  • Life Transitions
  • Panic Attacks
  • Phobia
  • Procrastination or Motivational Problems
  • PTSD/Trauma
  • Self Esteem
  • Stress

About My Practice

Finding the right therapist can feel daunting, especially when life feels challenging or out of balance. A good therapeutic relationship can make all the difference, offering a space where we work together to understand what's happening, identify the changes you want, and develop practical tools to move forward at a pace that feels right.

 

I work with adults who bring a variety of concerns, including anxiety, depression, procrastination, body image challenges, eating struggles, and trauma. I enjoy working with clients from all backgrounds and life experiences, and I also bring several years of experience supporting clients with eating disorders, along with a particular interest in helping highly sensitive individuals navigate life with greater ease and self-compassion.

 

I use the TEAM-CBT framework, developed by Dr. David Burns, a structured, evidence-based approach that combines empathy, collaboration, and practical methods for change. I also draw from mindfulness and self-compassion practices to support your growth and well-being. 

 

If you're ready to explore what's getting in the way of the life you want, my hope is that through our work together, you'll feel more grounded, more connected to yourself, and leave therapy with the tools and confidence to create meaningful, lasting changes in your life. I would be honored to work with you.


Click on the yellow 'Book a Free Consult' button to Schedule a free 15-Minute conversation with me and find out if we’re a good fit.

Book A Free Consult

Financial:

  • Average fee per session: $200
  • Free 15 Min Consultation
  • Sliding Scale Available

I can provide Superbills for out-of-network reimbursement, and can also submit them on your behalf for a small fee. A limited number of reduced-fee appointments are available — please email katiec@feelinggoodinstitute.com to check current availability.

Language Spoken: English

Book A Free Consult
2660 Solace Pl D2
Mountain View, CA, United States