The TEAM-CBT Certification Directory

Explore the TEAM-CBT Certification Directory for certified professionals worldwide, including both licensed and pre-licensed clinicians, alongside coaches and other professionals, all of whom have been certified in TEAM-CBT and consented to be listed.

My Tu, LMFT

112767

  • Level 3Level 3 tooltip-iconTEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
  • (My Tu is certified in TEAM-CBT, but is not a Feeling Good Institute therapist. Please contact My Tu directly.)

Services

  • Individual Therapy (Age 18+)
  • Couples therapy
  • Telemental Health

I Work With

  • Adults (Age 18+)
  • Couples
  • Children (Under Age 12)
  • Adolescents (Age 13-17)

Specialities

  • Anger Management
  • Anxiety/Fears/Phobias/Worries
  • Career Change or Work Concerns
  • Cross-Cultural Identity
  • Dating Concerns
  • Depression
  • Discrimination or Prejudice
  • Divorce
  • Family/Relationship
  • Grief and Loss
  • Habits and Addictions
  • Life Transitions
  • Parenting
  • Peer Conflict
  • Procrastination or Motivational Problems
  • PTSD/Trauma
  • Relationship Concerns
  • School Performance
  • Self Esteem
  • Self-Harming
  • Sleep Concerns/Insomnia
  • Stress
  • Suicidal Thoughts
  • Weight Concerns

About My Practice

My ideal client are adults who are ready to get unstuck and let go of patterns that no longer serve them. I enjoy helping people who want to feel better now and reclaim power in their own life. If you're looking for a therapist who's had lived experience with mental health, I'd be happy to share my successes and guiding you toward yours! I value a strong therapeutic relationship and would love to meet you first and see if we'd be a good fit working together. 

 

I specialize in helping individuals and couples who are struggling with depression, anxiety, relationship issues, and self esteem. I will help you tease apart your thoughts, emotions, and behaviors from you as the person. I have many methods that's been effective for others, and I'm confident it will help you too. I'm eager to help you find the ones that will work best for you!

Together, we'll uncover what it is that you want most in the world right now. You'll learn skills, apply them weekly, measure your results each session, and determine when you're ready to graduate from therapy. You'll soon see how small but intentional daily practice can lead you towards an elevated version of yourself who is happy, healthy, confident, and overall enjoying your life more fully. 

2660 Solace Pl., Suite D2
Mountain View, CA, United States
  • Phone :(408) 475-1113
  • Email :My.Tu345@gmail.com