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Nicole Waters, Psy.D, LMFT

91190

Level 1 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
Outcome measures verified Feeling Good Institute Certified & Affiliated therapists use symptom assessment before and after every session to understand your improvement, identify stuck points, get feedback, and make modifications that accelerate your recovery.

Services

Individual Therapy (Age 18+)
Clinical Consultation/Supervision
Telemental Health

I Work With

Adults (Age 18+)

Specialities

Anxiety/Fears/Phobias/Worries
Career Change or Work Concerns
Depression
Life Transitions

Relationship Concerns
School Performance
Stress

About My Practice

Many people feel stuck in cycles of anxiety, depression, or relationship challenges, unsure how to break free. It can be overwhelming to manage difficult thoughts alone, leading to disconnection, loss of motivation, or strained relationships.

As a Licensed Marriage and Family Therapist (LMFT) with a Psy.D., I am also a Certified and Affiliated Therapist with the Feeling Good Institute. I specialize in using evidence-based solutions, including Cognitive Behavioral Therapy (CBT) and the TEAM-CBT model, to help clients develop actionable skills and create meaningful change.

Theraputic style: I combine empathy, structured assessments, and practical interventions to help clients reframe negative thought patterns and build resilience. The TEAM-CBT model ensures that sessions are goal-oriented, collaborative, and personalized.

What to Expect in Our First Session

Your comfort and understanding are my priorities. I’ll conduct a comprehensive assessment using questionnaires and open-ended questions to get a full picture of your situation.I want you to leave the first session feeling empowered, well-informed, and confident about the path forward, with practical tools you can begin using right away. Therapy with me is focused on achieving results efficiently, so you can start applying what you learn and see positive change in your life from the very beginning.

Click on the yellow 'Book a Free Consult' button to Schedule a free 15-Minute conversation with me and find out if we’re a good fit.

Book A Free Consult