Availabilty

Online Sessions Anywhere in CA
Accepting New Clients

Noushin Tehrani, LMFT

121275

Level 3 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
Outcome measures verified Feeling Good Institute Certified & Affiliated therapists use symptom assessment before and after every session to understand your improvement, identify stuck points, get feedback, and make modifications that accelerate your recovery.

Services

Individual Therapy (Age 18+)
Family Therapy
Intensive therapy
Group therapy
Telemental Health

I Work With

Adults (Age 18+)
Families

Specialities

Anger Management
Anxiety/Fears/Phobias/Worries
Behavioral Issues
Career Change or Work Concerns
Cross-Cultural Identity
Dating Concerns
Depression
Family/Relationship

Life Transitions
Panic Attacks
Peer Conflict
Phobia
Procrastination or Motivational Problems
Relationship Concerns
Self Esteem
Stress

About My Practice

There are times in our lives when we become stressed by a particular challenge or emotional pain. As a result, stress may build up and overwhelm us. We might find ourselves disconnected from our partner, our children, ourselves and we can end up feeling empty and alone. In therapy, we can address our feelings, face our fears, and refine our communication. If you are experiencing these difficult times, please allow me to be a part of your journey and be your support in the healing process.

I have transcultural competency working with a diverse population of adults and families from different socioeconomic statuses, different ethnicities, all genders, sexual orientations and different religions. I have years of experience supporting individuals experiencing behavioral issues such as handling procastination, and ending avoidance, depression, anxiety, social challenges, self-esteem, boundary setting and social skills, fear, phobia, panic attack, perfectionism, stress, and/or trauma.

My therapeutic style is warm, compassionate and collaborative. My approach is strength-based, active, result driven, using Team-CBT tools and techniques to heal. In the safe setting of therapy, folks can address their feelings, face their fears, receive guidance, refine communication skills and connect with inner wisdom and strength.

I am trilingual (English, French and Farsi) and bicultural and have lived in many parts of the world.

Click on the yellow 'Book a Free Consult' button to Schedule a free 15-Minute conversation with me and find out if we’re a good fit.

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