Priyanka Jha, Master of Science in Counseling Psychology

Psychotherapist

  • Level 2 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 3 Advanced TEAM CBT Therapist, Level 4 Therapist and Trainer, and Level 5 TEAM-CBT Master Therapist & Trainer.
Services
  • Individual Therapy (Age 18+)
  • Couples therapy
  • Group therapy
  • Telemental Health
  • Adolescent Therapy (Age 13-17)
I Work With
  • Adults (Age 18+)
  • Couples
  • Adolescents (Age 13-17)
Specialities
  • Anger Management
  • Anxiety/Fears/Phobias/Worries
  • Behavioral Issues
  • Borderline Personality
  • Dating Concerns
  • Depression
  • Eating Concerns or Eating Disorders
  • Family/Relationship
  • Grief and Loss
  • Habits and Addictions
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Panic Attacks
  • Peer Conflict
  • Pregnancy, Prenatal, Postpartum
  • Procrastination or Motivational Problems
  • PTSD/Trauma
  • Relationship Concerns
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Thoughts
About My Practice

Hi, I am Priyanka Jha. As the founder of The Lighthouse, my goal for therapy is to be open-minded and provide a safe and inclusive space where the clients feel independent to make their own choices, feel heard, and belonged without any judgement. I believe in ethical mental health practice and working collaboratively with my clients to help them understand themselves, make mistakes and, learn from them.

My core practice is based on TEAM CBT techniques and methods, however, I usually tend to be flexible according to my client's needs and use an eclectic approach by combining other approaches like person-centred therapy, gestalt therapy, and animal-assisted therapy. I tend to believe in using humour once in a while, being self-compassionate, and growing in our sessions together.

Apart from counselling, I love animals/nature, movies/TV shows, books, trying out new food and humour! I am an intersectional feminist and an LGBTQ+ ally. I love to dance like no one is watching or painting whenever I can. I am also open to listening about new things that interest you!​
The Lighthouse (Online service)
Bangalore, KA, India
  • Phone :+91 8360 231664
  • Email :priyankajha9706@gmail.com
  • Website :www.lighthousecounselors.wixsite.com/therapy