Rachel Murray, LMFT

CA 53261,ID 8275

  • Level 1 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
  • Individual Therapy (Age 18+)
  • Telemental Health
  • Adolescent Therapy (Age 13-17)
I Work With
  • Adults (Age 18+)
  • Adolescents (Age 13-17)
  • Anxiety/Fears/Phobias/Worries
  • Attention Concerns/ADD/ADHD
  • Body Dysmorphic Disorder
  • Career Change or Work Concerns
  • Depression
  • Grief and Loss
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Panic Attacks
  • Peer Conflict
  • Procrastination or Motivational Problems
  • School Performance
  • Self Esteem
  • Stress
About My Practice

I provide individual psychotherapy to adolescents and adults struggling with stressful life circumstances. Utilizing evidence based approaches and techniques, I give people the tools to free themselves from self-defeating beliefs, change unhealthy behavioral patterns, and process difficult experiences in order to live a life of meaning and purpose.

I earned a BA in Communication Studies from UCLA, cum laude, and a MS in Counseling from California State East Bay. I have a Certificate in Eating and Weight Disorders, intensive training in Cognitive Behavioral Therapy, and am a certified Meditation and Mindfulness Teacher. I have extensive experience working within school systems and helping families navigate general education and special education social emotional supports.

I believe in the healing power of the human-animal connection, time spent in nature, movement, laughter, nutritious food, and restorative sleep.

All of my services are provided over video in light of the pandemic.

services provided via Telehealth
Lafayette, CA, United States
  • Phone :(415) 506-8172
  • Email :rachelamurraymft@gmail.com
  • Website :www.rachelamurraymft@gmail.com