Rose Chahla, MA, APCC


  • Level 2 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
  • Individual Therapy (Age 18+)
  • Couples therapy
  • Group therapy
  • Telemental Health
I Work With
  • Adults (Age 18+)
  • Couples
  • Adoption or Foster Care Concerns
  • Anxiety/Fears/Phobias/Worries
  • Career Change or Work Concerns
  • Dating Concerns
  • Depression
  • Discrimination or Prejudice
  • Eating Concerns or Eating Disorders
  • Family/Relationship
  • Life Transitions
  • Parenting
  • Peer Conflict
  • Pregnancy, Prenatal, Postpartum
  • Procrastination or Motivational Problems
  • Relationship Concerns
  • School Performance
  • Self Esteem
  • Stress
About My Practice



Welcome to my practice! You might be finding yourself struggling with personal and relationship difficulties, or stuck at a career or academic crossroads. Maybe, you're burnt out by being the person everyone else relies on for help. You may have wondered "if" and "how" your life will improve. For over 10 years, I have had the honor of providing culturally responsive therapy to diverse adults, couples, college students, and intersectional groups - uplifting strategies that can be used well after our work together ends. Helping clients take on seemingly insurmountable obstacles and wounds with renewed hope is my greatest passion.

In our work together, you can expect an attentive, supportive, and strategic approach that will be catered to you and your goals. For you to get the most out of your time in therapy, I will provide tools, techniques, exercises, and homework built around those goals and needs. I also believe humor can have a place in therapy - I am here for you in the highs and lows.

My extensive experience as a counselor and as a researcher has taught me the importance of evidence-based practice and integrity. My personal experience as the child of immigrants from the Middle East has taught me the importance of owning one’s unique story, and the beauty of integrating your past and present to create a bright and resilient future. Should I have the honor of working with you, I look forward to bringing everything I have to support you in your journey. And if you’re just passing through, kudos to you for reading therapist profiles and considering help, that alone is an act of self-love.



Berkeley, California
CA, United States
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