Shimshon Lichter, MHC-LP
- Individual Therapy (Age 18+)
I Work With
- Adults (Age 18+)
- Obsessive-Compulsive (OCD)
- Panic Attacks
- Peer Conflict
- Procrastination or Motivational Problems
- Self Esteem
About My Practice
Are you struggling with feelings of depression, low self-esteem, interpersonal dissatisfaction, anxiety, or obsessive worries? Are these problems getting in the way of achieving your goals and living the life you so desire? Have you or someone you know participated in long-term psychotherapy and felt disappointed by a lack of significant results? I can help.
When we work together, I will help you identify the problems that are keeping you stuck and getting in the way of achieving your goals and living a healthier and more fulfilling life. After selecting a problem, we will collaboratively decide on specific goals we will work towards.
The type of therapy I practice is known as TEAM-CBT, a therapeutic modality that draws from more than fifty powerful techniques aimed at relieving your distress by helping you learn to think in a more effective way. After practicing these techniques with me during our sessions, you will be able to use these skills independently.
I can imagine that you want to see concrete results. I, thus, administer outcome measurements before and after every session to ensure that you are actively making progress towards your goals. You may currently feel discouraged and think that feeling better is not within your reach. However, I believe you will learn powerful tools you can then use to improve your functioning and feel happier and more fulfilled. Instead of being tied down by depression, low self-esteem, anxiety, or obsessive worries, you can learn to feel more joyful and content.
I hope you will decide to work with me, and I am looking forward to connecting with you. Feel free to schedule a 15-minute free consult to see if we are a good fit.
- Average fee per session: $150
- Free 15 Min Consultation