Sunny Choi, LCSW

76162

  • Level 3 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 3 Advanced TEAM CBT Therapist, Level 4 Therapist and Trainer, and Level 5 TEAM-CBT Master Therapist & Trainer.
Services
  • Individual Therapy (Age 18+)
  • Family Therapy
  • Telemental Health
  • Adolescent Therapy (Age 13-17)
I Work With
  • Adults (Age 18+)
  • Adolescents (Age 13-17)
Specialities
  • Anger Management
  • Anxiety/Fears/Phobias/Worries
  • Depression
  • Relationship Concerns
  • Stress
About My Practice

I care about your well-being because your happiness and mental health is my passion. My approach is compassionate, nonjudgmental, and collaborative. I can help you understand and change the negative patterns that contribute to your emotional distress. I’ll teach you innovative techniques to enhance your mood, improve your relationships, and live a happier, more meaningful life. As a former corporate high-tech employee, an immigrant, and an LGBTQ person of color, I can relate to many of your struggles

My approach to therapy over the last decade has been holistic. I learned Cognitive Behavioral Therapy from Dr. David Burns. I am a team lead at his weekly Stanford class. For 20+ years, I’ve practiced and taught mindfulness meditation. I was a Dale Carnegie career coach. I collaborate with primary care physicians to create integrated treatments for teenagers and adults involving mental, physical, and nutrition-based therapies.

I obtained a MSW degree specialized in Community Mental Health from California State University. I received a B.Sc in Engineering from UCLA and a graduate degree in Management from Stanford University. I spent many years at tech companies, where I observed colleagues struggling emotionally with work, discrimination, and relationship challenges. All of my career experiences have contributed to the pursuit of my passion: helping people make the changes they seek in their lives.



1700 S Amphlett Blvd #250i
San mateo, CA, United States
  • Phone :(650) 670-8511
  • Email :schoi@alumni.stanford.edu
  • Website :www.bettermoodtherapy.com