Therese Russi-Schou, PhD


  • Level 3 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
  • Individual Therapy (Age 18+)
  • Telemental Health
I Work With
  • Adults (Age 18+)
  • Anxiety/Fears/Phobias/Worries
  • Behavioral Issues
  • Cross-Cultural Identity
  • Dating Concerns
  • Depression
  • Grief and Loss
  • Life Transitions
  • Panic Attacks
  • Relationship Concerns
  • Self Esteem
  • Stress
About My Practice

Hi!  For over 20 years, I have helped individuals who struggle with depression, anxiety, grief, loss, self-esteem, assertiveness and interpersonal issues.  I am passionate about helping individuals recognize and utilize their strengths and find confidence in their resiliency.  I provide a safe, supportive space to help foster self-awareness and growth.  You will have the opportunity to learn evidence-based techniques specifically designed to meet your goals. You will learn how to identify and change specific thoughts, behaviors and feelings that are keeping you stuck.  I look forward to working with you and helping you acquire the tools and insight to make positive changes that can ultimately lead to a fulfilling life.  

1302 Lincoln Ave 203
San Jose, CA, United States
  • Phone :(408) 471-6700
  • Email
  • Website