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Depression & Low Self Esteem, Anxiety & Stress, Child, Adolescent and Parenting, For Therapists

Successfully Treating Anxiety and Depression Following Traumatic Brain Injury: Research Brief

Roughly 60% of the estimated 1.5 million Americans who suffer a traumatic brain injury (TBI) each year experience depression and anxiety. In the past, treatment effectiveness has been limited. However, an adapted CBT (aCBT) course with booster sessions is shown to alleviate anxiety and depression.    ....Read More.
Depression & Low Self Esteem, Anxiety & Stress, Relationships & Couples, For Therapists

Cognitive Behavioral Therapy for Prolonged Grief Disorder: Research Brief

Coping after the death of a loved one is a universal, but unique and personal journey often filled with pain and despair. Most usually have the natural capacity to adjust to their new lives in the absence of loved ones. However, some experience more difficulty or prolonged grieving than others. ....Read More.
Depression & Low Self Esteem, For Therapists

Better Therapy Homework: Research Brief

Homework in therapy matters. Yet despite its importance, training in the effective use of homework is limited. This research reviews the therapy practices that are shown to improve engagement in homework assignments and mental health outcomes. ....Read More.
Depression & Low Self Esteem, For Therapists

Cognitive Behavioral Therapy Can Improve Focus at Work: Research Brief

CBT may help people learn how to function effectively when they are feeling depressed at work, making it less likely that depression will lead to performance issues. ....Read More.
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