The TEAM-CBT Certification Directory

Explore the TEAM-CBT Certification Directory for certified professionals worldwide, including both licensed and pre-licensed clinicians, alongside coaches and other professionals, all of whom have been certified in TEAM-CBT and consented to be listed.

Benjamin Mitchell, BA, MBA, Diploma CBT/REBT

NCS23-03006

  • Level 3Level 3 tooltip-iconTEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
  • (Benjamin Mitchell is certified in TEAM-CBT, but is not a Feeling Good Institute therapist. Please contact Benjamin Mitchell directly.)

Services

  • Individual Therapy (Age 18+)

I Work With

  • Adults (Age 18+)

Specialities

  • Anger Management
  • Anxiety/Fears/Phobias/Worries
  • Behavioral Issues
  • Career Change or Work Concerns
  • Depression
  • Grief and Loss
  • Habits and Addictions
  • Life Transitions
  • Peer Conflict
  • Relationship Concerns
  • Self Esteem
  • Stress

About My Practice

If you're a mid-career professional feeling burnt out, stretched thin, or stuck measuring your worth by what you produce, you're not alone — and it doesn't have to stay this way. Whether it's work-related stress, perfectionism, or the sense that work has crowded out everything else, CBT offers practical tools and strategies for lasting change, often more quickly than people expect.

I understand this territory personally. Before training as a therapist, I spent three decades in IT leadership — including as General Manager of a high-growth startup and Partner at a software consultancy working with clients like HMRC and John Lewis — so I know first-hand what it feels like to operate under sustained pressure and tie your sense of worth to your output. I first discovered the power of CBT during my undergraduate studies in Psychology, applying it to overcome my own low mood, procrastination, and social anxiety, and that experience is what led me to become a therapist myself.

I'm an NCPS-accredited CBT/REBT therapist and a Level 3 TEAM-CBT Therapist, trained through the College of Cognitive Behavioural Therapies and working under regular clinical supervision. I currently see clients as an Anxiety UK-approved therapist at Choose Therapy, and I'm Vice-chair of the TEAM-CBT UK training group, where I help facilitate ongoing deliberate-practice training for other therapists.

I offer tailored sessions to address your specific needs, combining evidence-based CBT techniques with a compassionate, supportive style — and practical tools you can keep using long after our sessions end.

I'm based in the UK and work exclusively online, so I can work with you wherever you are.


London United Kingdom
  • Email :benjamin@talkwithbenjamin.uk
  • Website :talkwithbenjamin.uk