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Dana Mark, LMSW

Availability

  • Online sessions in NY Online Sessions Anywhere in NY
  • Accepting New ClientsAccepting New Clients

Dana Mark, LMSW

078747-01

  • Level 2 Level 2 Tooltip information for Level 2 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
  • Outcome measures verified for Dana Mark Outcome measures verified Tooltip for outcome measures Feeling Good Institute Certified & Affiliated therapists use symptom assessment before and after every session to understand your improvement, identify stuck points, get feedback, and make modifications that accelerate your recovery.
  • Lower fee, under supervision by Taylor Chesney Lower fee, under supervision by Taylor Chesney, Psy.D.

Services

  • Individual Therapy (Age 18+)
  • Intensive therapy
  • Telemental Health

I Work With

  • Adults (Age 18+)

Specialities

  • Anger Management
  • Anxiety/Fears/Phobias/Worries
  • Attention Concerns/ADD/ADHD
  • Behavioral Issues
  • Career Change or Work Concerns
  • Depression
  • Divorce
  • Family/Relationship
  • Grief and Loss
  • Habits and Addictions
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Panic Attacks
  • Peer Conflict
  • Procrastination or Motivational Problems
  • Relationship Concerns
  • Stress

About My Practice

True self discovery is not only attainable-but also a potent tool for personal growth that begins with a gentle curiosity about your thoughts and behaviors. Instead of asking" why do I feel this way? start asking "why do I respond the way I do"? and embrace the opportunity to explore the nuances of your reactions. I am deeply passionate about Cognitive Behavioral Therapy, my approach is grounded on evidence-based principles and delivered with genuine warmth, deep empathy, and a safe space for vulnerability. 

You will gain tools and techniques for self improvement that will empower you to become your own therapist, fostering deeper introspection and more meaningful interpersonal relationships. My goal is to help you uncover your personal truth by removing the mask and hidden shadows that hold you back. Together, we take a collaborative, goal-oriented approach to address your unique challenges and help rediscover your joy.

By the end of therapy , you can expect a significant reduction in anxiety and depression symptoms, a deeper connection with yourself and others, and the confidence to live life authentically and powerfully. You'll gain the tools to support your mental and emotional well-being for life- Therapy can truly be transformative when you engage in the process-Lets take this journey together.

 

 

 


Click on the yellow 'Book a Free Consult' button to Schedule a free 15-Minute conversation with me and find out if we’re a good fit.

Financial:

  • Average fee per session: $150.00
  • Free 15 Min Consultation

With just a few sessions, you can expect to feel bettered gain the confidence and skills to navigate challenges on your own.

Language Spoken: English