Availability
-
Online Sessions Anywhere in CA
Accepting New Clients
Ruben Land, MSW, PhD
ASW132308
-
Level 1
TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
-
Outcome measures verified
Feeling Good Institute Certified & Affiliated therapists use symptom assessment before and after every session to understand your improvement, identify stuck points, get feedback, and make modifications that accelerate your recovery.
-
Lower fee, under supervision by
Maor Katz, MD,Founder & CEO
About My Practice
It can sometimes be so hard to find the right therapist for you- a therapist who you can connect with, and who can truly help you address the specific challenges you’re facing. When you're struggling, it’s especially hard to “shop around” to find the right therapist. But there is hope. I practice a form of therapy that is based on the best evidence to bring about results, and at the same time, compassionate and flexible enough to adjust to your specific needs and goals.
Don't know what your needs or goals are? No problem, we’ll work together to explore and define them, and then help you develop the tools you need to experience the changes you want to see in your life. Throughout this process, I will support you as you learn new skills, and with sufficient practice, you can expect to start feeling better within 10 sessions or less.
I enjoy working with clients of all ages, and have experience helping people recover from depression, anxiety, life-transitions, purpose-finding, low self-esteem, trauma, habits/addictions, sleep difficulties, relationship challenges and more. I have a particular passion for working with clients who are in academia or struggling with OCD. In addition to my TEAM-CBT certification, I also practice Acceptance Commitment Therapy (ACT), motivational interviewing, and Exposure and Response Prevention (ERP). I'm also an experienced meditation practitioner, and enjoy incorporating mindfulness/meditation into therapy for clients who might be interested. In my former career as a neuroscience researcher, I witnessed first-hand the often destructive impact of high-intensity environments on a person’s mental, emotional and social health. I know how hard, and sometimes even hopeless life can feel. I was lucky enough to come across the therapy techniques that I now practice, and observed their ability to transform hopelessness and worry into relief and even joy. Now, as a therapist, I feel incredibly fortunate to be able to share those techniques with others.
My experience as a neuroscientist allows me to apply a scientific mindset to quickly find the most effective methods for each client. At the same, my practice is built on a foundation of nonjudgmental, mindful compassion- creating a warm, welcoming environment in which you feel comfortable enough to open up and supported enough to try new and sometimes challenging approaches.
At the end of the day, our goal is to work together to get you feeling better as soon as possible. We aim to empower you with the tools you need to “graduate” from therapy for good, and to confidently face any future challenges life has in store.
If you're interested in talking with me, feel free to click on the yellow 'Book a Free Consult' button to schedule a 15-Minute conversation and find out if we’re a good fit.
Click on the yellow 'Book a Free Consult' button to Schedule a free 15-Minute conversation with me and find out if we’re a good fit.
Services
- Individual Therapy (Age 18+)
- Telemental Health
- Adolescent Therapy (Age 13-17)
Availabilty
-
Online Sessions Anywhere in CA
- Accepting New Clients
I Work With
- Adults (Age 18+)
- Adolescents (Age 13-17)
Specialities
- Anxiety/Fears/Phobias/Worries
- Attention Concerns/ADD/ADHD
- Behavioral Issues
- Career Change or Work Concerns
- Cross-Cultural Identity
- Depression
- Family/Relationship
- Grief and Loss
- Habits and Addictions
- Life Transitions
- Motor or Tic Disorders
- Obsessive-Compulsive (OCD)
- Panic Attacks
- Parenting
- Peer Conflict
- Phobia
- Pregnancy, Prenatal, Postpartum
- Procrastination or Motivational Problems
- PTSD/Trauma
- Relationship Concerns
- Self Esteem
- Self-Harming
- Sex or Love Addiction
- Sleep Concerns/Insomnia
- Stress
- Substance Abuse (alcohol or drugs)
About My Practice
It can sometimes be so hard to find the right therapist for you- a therapist who you can connect with, and who can truly help you address the specific challenges you’re facing. When you're struggling, it’s especially hard to “shop around” to find the right therapist. But there is hope. I practice a form of therapy that is based on the best evidence to bring about results, and at the same time, compassionate and flexible enough to adjust to your specific needs and goals.
Don't know what your needs or goals are? No problem, we’ll work together to explore and define them, and then help you develop the tools you need to experience the changes you want to see in your life. Throughout this process, I will support you as you learn new skills, and with sufficient practice, you can expect to start feeling better within 10 sessions or less.
I enjoy working with clients of all ages, and have experience helping people recover from depression, anxiety, life-transitions, purpose-finding, low self-esteem, trauma, habits/addictions, sleep difficulties, relationship challenges and more. I have a particular passion for working with clients who are in academia or struggling with OCD. In addition to my TEAM-CBT certification, I also practice Acceptance Commitment Therapy (ACT), motivational interviewing, and Exposure and Response Prevention (ERP). I'm also an experienced meditation practitioner, and enjoy incorporating mindfulness/meditation into therapy for clients who might be interested. In my former career as a neuroscience researcher, I witnessed first-hand the often destructive impact of high-intensity environments on a person’s mental, emotional and social health. I know how hard, and sometimes even hopeless life can feel. I was lucky enough to come across the therapy techniques that I now practice, and observed their ability to transform hopelessness and worry into relief and even joy. Now, as a therapist, I feel incredibly fortunate to be able to share those techniques with others.
My experience as a neuroscientist allows me to apply a scientific mindset to quickly find the most effective methods for each client. At the same, my practice is built on a foundation of nonjudgmental, mindful compassion- creating a warm, welcoming environment in which you feel comfortable enough to open up and supported enough to try new and sometimes challenging approaches.
At the end of the day, our goal is to work together to get you feeling better as soon as possible. We aim to empower you with the tools you need to “graduate” from therapy for good, and to confidently face any future challenges life has in store.
If you're interested in talking with me, feel free to click on the yellow 'Book a Free Consult' button to schedule a 15-Minute conversation and find out if we’re a good fit.
Click on the yellow 'Book a Free Consult' button to Schedule a free 15-Minute conversation with me and find out if we’re a good fit.
Intro Video
Financial:
- Average fee per session: $95
- Free 15 Min Consultation
- Sliding Scale Available
Language Spoken: English, German, Conversational Spanish
CA,
United States
- Phone :(510) 399-5679
- Email :ruben@feelinggoodinstitute.com
Email To A Friend/Patient
Feeling Good Institute secures your personal information from unauthorized access. View our Privacy Policy.
Email Preview
I found this therapist profile and thought it might be good match for you.
Recipient's email address
example@gmail.com
Your Name
John Doe
Your email address
example@gmail.com
Message
I found this therapist profile and thought it might be good match for you.