Live Webinar
Mind Over Matter: Using CBT to Conquer Temptation and Establish Healthy Habits
Almost everyone struggles with a bad habit or addiction such as drinking too much, too much screen time, not enough exercise, overeating, procrastination, and so on. With the right set of tools you can establish healthier habits for your patients and yourself. Join Richard Lam, LMFT, Level 5 Master Clinician and the Feeling Good Institute for a fun, free, and engaging webinar of learning and community building where we will teach you a step-by-step approach to create healthier habits using cognitive behavioral therapy.
Richard Lam, LMFT