Upcoming Webinar
CBT for Insomnia: Secrets for Sound Sleep
Kevin Cornelius, M.A., LMFT
Over half of adults have trouble sleeping, with many experiencing chronic issues. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a successful treatment for insomnia, unlike sleeping pills which do not address the root causes of poor sleep. CBT-I helps 75% of patients improve their sleep and the majority become normal sleepers, reducing or eliminating the need for medication. The National Institute of Health recommends CBT-I as the preferred method for treating insomnia.
Live Webinar - 1 CE Credit
Free
Wednesday May 1st, 2024 12pm PT / 3pm ET
On Demand Webinars
Improve Your Therapy Skills and Treatment Outcomes With Deliberate Practice
Mike Christensen, MACP, RCC
1 hour
Free
Harnessing Accountability in CBT: Expert Tips, Techniques, and Q&A
Jill Levitt, Ph.D., Mike Christensen, MACP, RCC, Zane Pierce LMFT, and Brad Dolin, MA, AMFT, APCC
1 hour
Free
CBT Tools for Rapid Recovery from Social Anxiety: Self-Talk, Exposure and Shame-Attacking
Angela Krumm, Ph.D.
1 hour
Free
CBT for Anxiety in Children and Adolescents
Dr. Taylor Chesney
1 hour
Free
CBT Tools For Rapid Recovery From Social Anxiety: Expert Tips, Guidance, and Q and A
Angela Krumm, Ph.D.
1 hour
Free
Mind Over Matter: Using CBT to Conquer Temptation and Establish Healthy Habits
Richard Lam, LMFT
1 hour
