Ask Our Therapists - CBT Tools to Address Work Misery
CBT Tools to Address Work Misery with Angela Krumm, Ph.D.
Dear FGI therapist,
I have what others would define as a “good job.” I’m paid well and should be grateful. However, I despise the work, and constant expectations for more hours, and sometimes feel like the stress is sucking the life out of me. I feel trapped by the need for a good paycheck and so can’t just walk away. Do I have to be miserable forever?