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Feeling Good Institute podcast on CBT
Depression & Low Self Esteem

The Feeling Good Podcast is now live on iTunes and free!!!

Dr. David Burns's new Feeling Good Podcast is now available on iTunes! This podcast brings a wealth of information to therapists and to the general public alike about the latest methods for overcoming depression, anxiety, relationship conflicts, and habits and addictions. Dr. Burns and his host, Dr. Fabrice Nye, also describe the new TEAM-CBT treatment model with lively, inspiring anecdotes and demonstrations. ....Read More.

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Recommended Videos

The Feeling Good Therapist - Experimental Technique
Depression & Low Self Esteem, Anxiety & Stress, Relationships & Couples, For Therapists

The Feeling Good Therapist - Experimental Technique

Experimental Technique with host, Richard Lam, LMFT, featuring Zane Pierce, LMFT *This Technique wa ..Read More.

The Feeling Good Therapist - Decision Making Form Technique
Depression & Low Self Esteem, Anxiety & Stress, ADHD, Child, Adolescent and Parenting, For Therapists

The Feeling Good Therapist - Decision Making Form Technique

Decision Making Form Technique with host, Richard Lam, LMFT, featuring Cai Chen, DO *This Technique wa ..Read More.

The Feeling Good Therapist - Devil's Advocate Technique
Depression & Low Self Esteem, Anxiety & Stress, Child, Adolescent and Parenting, Addictions, Habits & Eating Disorders, For Therapists

The Feeling Good Therapist - Devil's Advocate Technique

Devil's Advocate Technique with host, Richard Lam, LMFT, featuring Yasna Silas, LMFT *This Tech ..Read More.

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The above claims are made based on two separate naturalistic studies of the effectiveness of TEAM-CBT. Study 1 was conducted in 2015, across 59 patients. Study #2 was conducted from 2018-2020, across 337 patients. Changes in symptoms were measured using the Brief Mood Survey before and after every session. Download a summary of the research here.

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