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The Feeling Good Podcast is now live on iTunes and free!!!
Dr. David Burns’ Feeling Good Podcast is now available on iTunes! This podcast brings a wealth of information to CBT therapists and to the general public alike about the latest methods for overcoming depression, anxiety, relationship conflicts, and habits and addictions. Dr. Burns and his host, Dr. Fabrice Nye, also describe the new TEAM-CBT Therapy treatment model with lively, inspiring anecdotes and demonstrations.
We are asking for your support! It will help us greatly if you and your patients subscribe, rate and review the Feeling Good Podcast on iTunes or your podcast directory of choice. Nothing helps a new podcast more than your downloads, ratings and reviews. If you like what you hear, give us a 5-star rating (or whatever is the max)! Every time you listen to an episode or leave a rating or write a review, it helps us be seen in the coveted New & Noteworthy section within the iTunes store, and that is crucial to getting our message out!
We have only a few weeks to achieve a high rating, so you can definitely help. This will help spread the word about TEAM-CBT!
Cognitive Behavioral Therapy Techniques: What Are They and How Do They Work?
At times, the meaning you give a thought can be distressing and harmful, leading you to act in a negative and often unhelpful way. CBT in psychology teaches you to notice, challenge, and change your negative thinking patterns so that you can live the kind of life that you want. ..Read More.
How to Stop Putting Things Off: A Series of Steps
Procrastination is the act of delaying something. It’s getting easier than ever to keep putting things off. More people have joined these ranks in the last few years as the pandemic shifted work; working from home is now ordinary instead of exceptional. Work-from-homers might still report to a boss, but the structures, routines, and rewards of working in an office have changed drastically. ..Read More.