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How to Stop Putting Things Off: A Series of Steps
Procrastination is the act of delaying something. It’s getting easier than ever to keep putting things off. More people have joined these ranks in the last few years as the pandemic shifted work; working from home is now ordinary instead of exceptional. Work-from-homers might still report to a boss, but the structures, routines, and rewards of working in an office have changed drastically. ....Read More.
Cognitive Behavioral Therapy for Prolonged Grief Disorder: Research Brief
Coping after the death of a loved one is a universal, but unique and personal journey often filled with pain and despair. Most usually have the natural capacity to adjust to their new lives in the absence of loved ones. However, some experience more difficulty or prolonged grieving than others. ....Read More.