CBT Experts Answer Tough Questions On Defeating Temptation & Establishing Healthy Habits
Jill Levitt, Ph.D., Richard Lam, LMFT, Stacy Clark, LMFT and Marshall Pagaling, Psy.D, present this free 1 hour Q-and-A-style webinar to teach you a fun and paradoxical approach to dealing with tempting thoughts and answer all of your questions about using CBT to reduce temptation and establish healthy habits.