CBT Master Class: How Great Therapy Unfolds

CBT Master Class: How Great Therapy Unfolds | Dr. David Burns, Dr. Jill Levitt & Mike Christensen

What actually helps therapy move forward—and what unintentionally gets in the way?

In this TEAM-CBT training, you'll watch a complete therapy session featuring Dr. David Burns and volunteer Ruben while Dr. Jill Levitt and Mike Christensen provide expert commentary throughout. See how effective therapists build empathy, reduce resistance, create motivation for change, and apply CBT techniques in real time.

What You'll Learn:
• Common therapist mistakes that can slow progress
• How to strengthen empathy and therapeutic connection
• The role of Positive Reframing in reducing resistance
• How the TEAM-CBT model (Testing, Empathy, Agenda Setting, and Methods) works in practice
• Strategies for improving session flow and creating momentum for change
• Techniques for addressing self-criticism, fear of judgment, and performance anxiety