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Depression & Low Self Esteem, Anxiety & Stress, Child, Adolescent and Parenting, For Therapists

Successfully Treating Anxiety and Depression Following Traumatic Brain Injury: Research Brief

Roughly 60% of the estimated 1.5 million Americans who suffer a traumatic brain injury (TBI) each year experience depression and anxiety. In the past, treatment effectiveness has been limited. However, an adapted CBT (aCBT) course with booster sessions is shown to alleviate anxiety and depression.    ....Read More.
Anxiety & Stress, For Therapists

Cognitive Behavioral Therapy for Perfectionism - Treating Multiple Symptoms at Once and Improving Quality of Life: Research Brief

This research brief examines the emotional difficulties associated with seeking perfection, and the Cognitive Behavioral Therapy techniques used to treat them. ....Read More.
Depression & Low Self Esteem, Anxiety & Stress, Relationships & Couples, For Therapists

Cognitive Behavioral Therapy for Prolonged Grief Disorder: Research Brief

Coping after the death of a loved one is a universal, but unique and personal journey often filled with pain and despair. Most usually have the natural capacity to adjust to their new lives in the absence of loved ones. However, some experience more difficulty or prolonged grieving than others. ....Read More.
Anxiety & Stress, For Therapists

CBT for IBS & Gut Microbiome Improvement: Research Brief

This study shows CBT tools such as muscle relaxation, worry control, flexible problem solving, patient education, self-monitoring, and relapse prevention help decrease IBS symptoms, such as abdominal pain, and bowel symptoms, not only by influencing the patient's mental status, but also contributing to healthy gut bacteria. ....Read More.
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