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Benefits of Routine Outcome Monitoring in therapy
For Therapists

Measurement Matters in Effective Cognitive Behavioral Therapy: Research Brief

The benefits of Routine Outcome Monitoring (ROM) in therapy have been well documented. However, implementation remains challenging, and only 37% of psychologists in the US practice ROM today. ....Read More.
CBT for Mental Illness and Anxiety
For Therapists

How Hope Helps Heal in Cognitive Behavior Therapy : Research Brief

While Cognitive Behavioral Therapy (CBT) is well-accepted as the leading treatment for anxiety disorders (Kaczkurkin, Foa, 2015), this study shows that hope is an integral mechanism of recovery and that changes in hope encourage beneficial changes in symptoms. ....Read More.
CBT For OCD And Anxiety Disorder
For Therapists

Effective Treatments for Obsessive Compulsive Disorder (OCD): Research Brief

Cognitive-behavioral therapy (CBT) using exposure and response prevention (ERP) has been found to be an effective treatment for OCD. However, not all individuals who receive ERP for OCD show complete symptom reduction. ....Read More.
CBT for Anxiety And Depression
Depression & Low Self Esteem, Anxiety & Stress, For Therapists

You Can Feel Better with Cognitive Behavior Therapy

So many of us these days are focused on our physical well-being, which is great, but how many of us take the time to address our emotional well-being? After all, issues like stress, anxiety, and depression can have a huge impact on how you feel. ....Read More.
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