Dr. David Burns Live: Real Therapy. Real Change. Real Time.

This 3.5-hour live webinar demonstrated the complete TEAM-CBT sequence with a volunteer who struggled with perfectionism, imposter syndrome, and the exhausting treadmill of achievement without satisfaction. You'll see: Live application of all four TEAM-CBT components in real-time:

  • Seeing meaningful symptom reduction in one session
  • How to use measurement effectively
  • The difference between empathy and cheerleading
  • The paradoxical nature of agenda setting - why we become the voice of resistance
  • Powerful cognitive techniques including Double Standard, Externalization of Voices, Feared Fantasy, self-disclosure and the survey technique
Fast Track to Level 3 TEAM-CBT Certification

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