Get to Know Anastasia Morrison, MA, AMFT

Anastasia Morrison, MA, AMFT was introduced to TEAM-CBT by Sunny Choi, LCSW

Let’s discover more about her experience…

TEAM-CBT Certified since…



How did you discover TEAM-CBT?

I was introduced to TEAM-CBT by Sunny Choi, LCSW who was a prior colleague of mine. 


What are your specialties / clients you love to work with?

I am passionate about working with couples. Sustaining a relationship long term can be challenging. I enjoy helping couples maintain a lasting loving relationship.

Additionally, I enjoy working with adults and anxiety. I am also certified in CBT-I for insomnia. Relationships, peace of mind and sleep are so important! 


What is your favorite TEAM-CBT technique?

Double Standard technique because it combines self compassion with a fun yet impactful role play.


What are you reading or listening to?

Listening to David's Burn's Feeling Good Podcast as well as a podcast on couples therapy called The Leading Edge in Emotionally Focused Therapy

Reading books on relationships: Attached by Levine and Heller as well as The Love Prescription by Gottman

I love learning and reading a lot so I'm sure I'll be listening to and reading something new soon after I'm done with what I'm doing now!


Please share a fun fact about yourself.

I have a lot of experience growing and tending to rose plants and roses. I particularly enjoy old garden and English style roses. I inherited my love of roses from my mother and grandmother. 


Connect with Anastasia on LinkedIn. 

Anastasia Morrison, MA, AMFT


Anastasia practices TEAM therapy, a framework for effective psychotherapy developed by Dr. David Burns. If you're interested in learning more, please reach out to Anastasia Morrison, MA, AMFT to book a free consultation. 

You can learn more about Feeling Good Institute here, or here to find an Effective Therapist.

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