Availabilty

Online Sessions Anywhere in BC
In-person Sessions In Kitimat, BC
Accepting New Clients

Chelsea Houghton, RN, MACP

BCACC Student Membership S00400

Level 1 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 5 TEAM-CBT Master Therapist & Trainer.
Outcome measures verified Feeling Good Institute Certified & Affiliated therapists use symptom assessment before and after every session to understand your improvement, identify stuck points, get feedback, and make modifications that accelerate your recovery.
Lower fee, under supervision by Mike Christensen, MACP,RCC

Services

Individual Therapy (Age 18+)
Telemental Health

I Work With

Adults (Age 18+)

Specialities

Alcohol Concerns
Anger Management
Anxiety/Fears/Phobias/Worries
Behavioral Issues
Bipolar Disorder
Career Change or Work Concerns
Chronic Pain
Dating Concerns
Depression
Discrimination or Prejudice
Gambling
Gender Identity
Grief and Loss
Habits and Addictions
Illness

Life Transitions
Mood swings
Panic Attacks
Pregnancy, Prenatal, Postpartum
Procrastination or Motivational Problems
PTSD/Trauma
Relationship Concerns
Self Esteem
Sexual Identity
Sexual Intimacy
Stress
Substance Abuse (alcohol or drugs)
Suicidal Thoughts
Weight Concerns

About My Practice

Do you feel overwhelmed with life, added stress and are trying to decide which direction to go? I assure you that you are not alone in your struggles. I know it can be difficult to find the right therapist and I would love to help you on your journey.

I enjoy working with clients who want to make positive changes in their lives, through the process of being vulnerable and accepting that we as humans are not perfect. As we know, the best results come from those who put the work in. That being said, homework is part of the process with this type of researched-based therapy. The purpose of the homework is to help you work on and gain new skills that will benefit you throughout your life.

Areas I am most passionate about in helping my client's with are low self-esteem, depression, anxiety, and suicial thoughts. I support clients faced with discrimination and enjoy working with all clients from various walks of life.

Together we can create the necessary changes for you to reach your goals. We all have challenges, and I believe that you can overcome those challenges and achieve your goals with the right tools and strategies. Part of my job is to facilitate your learning of new skills. I do this while offering a safe space based on the values of validation, empathy, and collaboration.

Each visit will consist of a routine outcome measure to monitor your progress and help you determine when you are ready to graduate from therapy. Successful therapy results in a reduction in negative moods, the achievement of learning and applying new skills, and an improvement in overall well-being.

Are you ready to make positive changes in your life, and gain new skills? I would love to connect with you.

Click on the yellow 'Book a Free Consult' button to Schedule a free 15-Minute conversation with me and find out if we’re a good fit.

Book A Free Consult